Monday Motivation
Lew

Motivation 101

Motivation 101Make your life the best it’s ever been! So you have decided to take the journey with us and explore what motivation is, can do for you and why you need it! I am very excited that you have chosen to study and implement the tools of true motivation in to your life! So what really is this big word called motivation? Is it saying affirmations over and over till you believe something to be true?  Let’s explore that though for a second!  Some people say that you must say it before you can believe it whether out loud

Read More »
Monday Motivation
Lew

About Monday Motivation

Monday motivation with Coach Lew Hey Everyone! At Revitalize Life  we are committed to bringing you the best in motivation and life coaching to help you succeed!   Every Monday at 7:30AM EST we will broadcast live from our studio live on Facebook www.facebook.com/RevitalizeLife  cutting edge tools to get your week started on the right note finished with maximum success and fulfillment!   You may wonder what we have in store for you?    Each week we will have a fresh post for you on our Monday Motivation blog!   This post will include a video and/or an audio in addition to the written portion

Read More »
Monday Motivation
Lew

You get what you give…NOT!

You get what you give? NOT!!! That is what most people believe but the truth is…….. The truth is you do not get what you give! WTF? Why not? What do you get when you do poorly? You get nothing! When you do something poorly you get little or no results! Do a poor job at work you get fired. Do poorly with you body you get sick, fat and lethargic! Poor should never be a standard for anything! What do you get when you do good? Doing “good” should get you good results right? NO! Doing good gets you

Read More »
Monday Motivation
Lew

Focus On Success

Focus is the #1 Key to success Want to succeed at something but feel like you just are not sure how to get there? Change that now! Hey Guys! Coach Lew here to talk to you about the “F” word! Yes that dirty little word focus! Many times is life we want  something or want to  change something but we can’t figure out how.  Worse yet most of the time we know how but begin to make change and lose momentum or direction.  Why does this happen? One of the strongest legs of change is the power of focus! What

Read More »
Monday Motivation
Lew

Why Wait To Celebrate?

Why wait to celebrate? When do you celebrate your success ? Have you ever set a goal, attained it and then asked yourself is this all there is? Or wow that didn’t seem completely fulfilling? You see there is so much more than just attaining the goal, winning the prize, having the item you wanted or getting something you have been after! What really matters is…..who and what you become and learn along the journey! The truth is this what makes us who we are, determines what we learn and gives us those moments that we never forget! My point

Read More »
Monday Motivation
Lew

Monday Motivation-The Alarm Clock

  Motivational Monday Coach Lew Bronstein Is your Monday alarming you?? Hi Everyone! Coach Lew with revitalize Life Fitness & Life Coaching here today to talk to you about setting the tone for your week. Have you ever started out a Monday and it seems everything was going wrong and you found yourself saying “it’s gonna be one of those days” or “this is gonna be a rough week”? Well you are not alone.  Many people dread Monday mornings!  There have been studies that show more heart attacks occur on Monday mornings than any other day! It is important to

Read More »