Revitalize your life with our fitness and life coaching blog. Live today with energy, passion and always live your dreams!

Monday Motivation
Lew

About Monday Motivation

Monday motivation with Coach Lew Hey Everyone! At Revitalize Life  we are committed to bringing you the best in motivation and life coaching to help you succeed!   Every Monday at 7:30AM EST we will broadcast live from our studio live on Facebook www.facebook.com/RevitalizeLife  cutting edge tools to get your week started on the right note finished with maximum success and fulfillment!   You may wonder what we have in store for you?    Each week we will have a fresh post for you on our Monday Motivation blog!   This post will include a video and/or an audio in addition to the written portion

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Dietary
Lew

CBD In Orlando

Coach Lew talks about.. The best CBD oil In Orlando Coach Lew talks about CBD! CBD is the “buzz” word lately! But wait! CBD doesn’t give you a buzz, does it? CBD certainly seems to be calming the nerves of many and helping people in multitudes of ways but, no its not the “buzz” that has been long associated with it’s THC containing family!   There has been much research on CBD and THC over the last few years! CBD has been shown in research to: Relive pain associated with inflammation Relieve inflammation relating to many illnesses and disease! According to

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Personal Development Coaching
Lew

Happy New Year 2019 Goal Setting

Happy 2019!Let’s make this the best year Ever! Either you have seen our live goal setting work shop and have come here to get your complimentary goal setting work sheets or you have come here from some where else and are going to watch the replay below, I know you are someone who is committed to taking your life to the next level! Please fill out the form below and you will receive your complimentary Goal Setting Worksheet via your email. Looking forward to serving everyone through out 2019 and beyond. Make this the beginning of a life filled with

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Healthy Lifestyle
Lew

Are you ready for the holidays?

Happy Holidays UX/UI Designer & web developer CLB Are you ready for the holidays? By Coach Lew Are you ready for the Holidays?? You may answer this question by saying yes because you have started your Christmas shopping and “survived” your Thanksgiving turkey, etc….etc……!!!! My real question for you…..is your body ready for the Holidays?? You probably have heard of these vicious flu bugs that erupt and invade our country at this time of year!  Do you think that they are the real cause of all the illness?   Do you think they magically arrive from another country or planet

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Healthy Lifestyle
Lew

The Golden Mean By Sheila Olson

The Golden Mean: Find the Perfect Balance Between Your Fitness and Self-Care By Sheila Olson   Courtesy of Pixabay The Golden Mean: Find the Perfect Balance Between Your Fitness and Self-Care Aristotle was convinced that maintaining a medium between two extremes—excess and deficiency—was the path to happiness. This concept is called the golden mean, and it can be applied to your exercise routine and overall self-care. It works for people in all walks of life—whether you’re recovering from substance abuse, an eating disorder, mental or emotional abuse, or are just looking to live a healthier life. Here are some tips

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Exercise
Lew

5 Minute Band Workout You Can Do Anywhere

Sign Up Today To Get Our Info Packed Newsletter! Name Email Phone Select your interests. Pick as many as you like! General: You will receive weekly updates about fitness tips, healthy lifestyle and updates from Revitalize Life Fitness. Motivational Monday: You will receive a weekly or bi-weekly motivational email about cutting edge motivational concepts, self help items and life coaching excerpts! Upcoming Auctions: Auction notification emails from our auction house about upcoming auctions Sign Me Up! 5 Minute Band Workout You Can Do Anywhere Think you don’t have the time for a workout? Think again!   Coach Lew walks you

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Dietary
Lew

Delicious Cherry Cranberry Juice Kidney Support

Sign Up Today To Get Our Info Packed Newsletter! Name Email Phone Select your interests. Pick as many as you like! General: You will receive weekly updates about fitness tips, healthy lifestyle and updates from Revitalize Life Fitness. Motivational Monday: You will receive a weekly or bi-weekly motivational email about cutting edge motivational concepts, self help items and life coaching excerpts! Upcoming Auctions: Auction notification emails from our auction house about upcoming auctions Sign Me Up! Cherry Cranberry Kidney Support Juice This is an amazingly delicious juice that will energize your day, support your kidney function* and satisfy your taste

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Monday Motivation
Lew

You get what you give…NOT!

You get what you give? NOT!!! That is what most people believe but the truth is…….. The truth is you do not get what you give! WTF? Why not? What do you get when you do poorly? You get nothing! When you do something poorly you get little or no results! Do a poor job at work you get fired. Do poorly with you body you get sick, fat and lethargic! Poor should never be a standard for anything! What do you get when you do good? Doing “good” should get you good results right? NO! Doing good gets you

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