Revitalize your life with our fitness and life coaching blog. Live today with energy, passion and always live your dreams!
Stress! How bad is it?Stress relief vS. stress management The good the bad and the ugly of stress! Stress can be one of the major precursors to disease, divorce, career failure and so on in the world we live in today! Stress is an ancient physiological response that was originally was designed for survival but
Does your environment create the way you feel or go you set the temperature for your life? Are you a thermometer or the thermostat? What does this mean? In the video you will find out how we either live in reaction to our environment or how we control the environment! If you are the person
Turn bitterness in to sweet success! Learn how to turn bitterness in to the sweet success! Coach Lew will guide you in this video in to ways to turn the destructive bitterness in to the sweetness of success by understanding why you feel bitter. Once you understand why you feel bitter we will learn how
The Truth about protein! The Truth About Protein! For years we have had much controversy about protein! How much? What kind? When ? These are all great questions that we will help you to answer here! First off I have to remind you that the content here in has not been evaluated by the FDA,
My goodness or my bad?? Find out! My goodness or my badness! What is the meaning of this? What we are talking about on the video training is: How to spot when someone has an addiction to something by the wording and/or body language! How to figure out how to interact with others by determining
Let’s take September by storm! The countdown is on! The storm came and went so now what? There was a lot of stress, mess and worry that paralyzed an economy for a week! The learning experience from this is that most of the time the fear is way worse than facing the situation head on!
Excuses are …Just Excuses!Stop the BS! Excuses are….. Just Excuses! We recently spoke about time being the one thing that is equal! Why are some people so very successful and other always struggling? This question presupposes that there is a definitive reason for success and failure. I can’t because (filling in the blank with BS).
Are you seeing 2020 Are you seeing 2020? I am not talking about your eye vision rather you future vision! 2020 is going to a be an amazing year and a pivotal point for the world as a whole! Self education is going to be exploding and all kinds of new opportunities are coming forth,