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Revitalize your life with our fitness and life coaching blog. Live today with energy, passion and always live your dreams!

Monday Motivation
Lew

Time is the one thing…

Time…The one thing Let’s talk about time baby! Time, My Friends is the one thing that we are all equal with! There are people who say everyone is equal. Not completely true! In Gods eyes and as it should be that we treat each other as equal human beings, yes!  Truth be told though not

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Don’t forget the F U

Don’t forget the big FU!   Hey Friends! Last week we talked about morning routines and how they can make or break you! So it has been a week! How are you doing with that morning routine that you created?  I certainly trust you created it, if not go back to last weeks post and

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Morning Routine
Monday Motivation
Lew

Your morning routine

Your Morning RoutineIs it Making or breaking you? Make sure to un-mute the video if you can’t hear it!!! Either your days are productive, fulfilling and rewarding OR they are stressful, unproductive and exhausting! What is the difference?   How can one person do the same job and be happy and fulfilled while another in the

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Are you doing?

We have covered a lot lately!How are you doing? Over the past few weeks we have covered a lot!  The question is…Have you been implementing what we have talked about? If so that is awesome! Share with us your breakthroughs, your challenges and your distinctions! If not, what are you waiting for?  You have the

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Monday Motivation
Lew

If you think you can

If you think you can, you are right! If you think you can’t, you are right! The decisions you make will determine your future! choose wisely! The belief you have around whether or not you can do something is the number one key factor in success or failure! The reality is that as put so

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Monday Motivation
Lew

Step Up vs Step Out

Monday MotivationStep Up VS. Step Out! Stepping up or stepping out? What does this mean? One thing I have learned over the years of self development and coaching is that knowledge and education is amazing BUT the reality is action is required to make use of the knowledge! Without action knowledge is just knowledge! Blind

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Monday Motivation
Lew

Are you living?

We are half way to 2020! Are you living the life you truly desire?   Wow we are half way through the year already! Are you ready for 2020? Are you living the life you deserve? Are you ready to truly have a life that is a masterpiece! -Coach Lew  Get our motivation and skills

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WTF Where is the fun

WTF! Where’s the fun? WTF?? Where is the fun? What the training and live videos are covering today is…Now that you have designed a new lifestyle blueprint over the past 6 weeks, where do you find the fun that matches the blueprint? What we want to do is find things we enjoy that match our

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