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Revitalize your life with our fitness and life coaching blog. Live today with energy, passion and always live your dreams!!

Monday Motivation
Lew

The Power Of Your TEAM

The Power Of Your TEAM Harnessing  the power of your team can literally make or break you in all aspects of your life!  Does this mean you should go it alone because you could do better with out a team?  Answer is no!  The real answer lies in building a team that empowers you, makes

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Healthy Lifestyle
Lew

H1 The Genesis of it all!

H1 The Genesis of it all! Health 1 What is H1 and why is it so important? H1 stands for Health 1 or in other words Health First!  With out our health we can not maximize anything we do in life!  Can you think of anything you want to do or currently doing that would

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Monday Motivation
Lew

Strategic Planning

Strategic Planning!Let’s get it done! Let’s be fulfilled!See the live replay right here! Strategic planning is key to your success! I sincerely hope you are getting serious value for our training and live videos because they are designed to help you learn, grow and implement ideas and actions that will change your life! Today we are

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Monday Motivation
Lew

Use the power of Y to drive you

Put the power of “y” to work for you! “Y” or “Why” is the power that drives us! First off lets begin by saying most people do what they do coming from a positive intent. Even behaviors that seem inappropriate or non productive are almost always based in some sort  of positive intent even if

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Monday Motivation Y Crusade!

The “Y” Crusade! What’s up for April So we have marched right through March at record speed if I may say so my self! What have you accomplished this month? Did you accomplish more as a result of this series on Monday Motivation? Did you make some new distinctions that have made you more productive

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Monday Motivation
Lew

Setting Up Your Motivation Anchor

Setting Up your motivation anchor! Anchoring your motivation!  Why would you want to anchor motivation, you may ask?   An anchor sounds like something that would be heavy and hold something in place, correct?  Well in the vernacular of boating that would be correct!   In relation to Motivation however it means to be able to set

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Monday Motivation
Lew

Monday Motivation Pain And Pleasure

Pain and pleasure the twin forces that drive motivation! Do you have the”P” you need?  Most people have plenty of “P” but do they know what to do with it??  Did you know there are actually two “P’s” that you need to make use of??? So this introduction probably sounds kind of silly so far,

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Monday Motivation
Lew

Emotional Endurance

Emotional Endurance!The power to keep going for it…Even when it gets tough! Emotional Endurance is the key to success! Success can seem easy when everything is going your way! By now in this series you have discovered that you must have a vision for you outcome, a written plan (the map) for its achievement and

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Monday Motivation
Lew

What state do you live in?

What state do you live in? Get in to the state of motivation! See the live replay here and make sure to scroll to the bottom for the training video of today’s topic! What is motivation? Is it a thing? Is it a skill? Is it a talent? Each of the above may be bits

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Monday Motivation
Lew

Motivation 101

Motivation 101Make your life the best it’s ever been! So you have decided to take the journey with us and explore what motivation is, can do for you and why you need it! I am very excited that you have chosen to study and implement the tools of true motivation in to your life! So

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Monday Motivation
Lew

About Monday Motivation

Monday motivation with Coach Lew Hey Everyone! At Revitalize Life  we are committed to bringing you the best in motivation and life coaching to help you succeed!   Every Monday at 7:30AM EST we will broadcast live from our studio live on Facebook www.facebook.com/RevitalizeLife  cutting edge tools to get your week started on the right note finished

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CBD in Orlando
Dietary
Lew

CBD In Orlando

Coach Lew talks about.. The best CBD oil In Orlando Coach Lew talks about CBD! CBD is the “buzz” word lately! But wait! CBD doesn’t give you a buzz, does it? CBD certainly seems to be calming the nerves of many and helping people in multitudes of ways but, no its not the “buzz” that

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Goal Setting 2020
Personal Development Coaching
Lew

Happy New Year 2019 Goal Setting

Happy 2019!Let’s make this the best year Ever! Either you have seen our live goal setting work shop and have come here to get your complimentary goal setting work sheets or you have come here from some where else and are going to watch the replay below, I know you are someone who is committed

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Healthy Lifestyle
Lew

Are you ready for the holidays?

Happy Holidays UX/UI Designer & web developer CLB Are you ready for the holidays? By Coach Lew Are you ready for the Holidays?? You may answer this question by saying yes because you have started your Christmas shopping and “survived” your Thanksgiving turkey, etc….etc……!!!! My real question for you…..is your body ready for the Holidays??

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Healthy Lifestyle
Lew

The Golden Mean By Sheila Olson

The Golden Mean: Find the Perfect Balance Between Your Fitness and Self-Care By Sheila Olson   Courtesy of Pixabay The Golden Mean: Find the Perfect Balance Between Your Fitness and Self-Care Aristotle was convinced that maintaining a medium between two extremes—excess and deficiency—was the path to happiness. This concept is called the golden mean, and

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Exercise
Lew

5 Minute Band Workout You Can Do Anywhere

Sign Up Today To Get Our Info Packed Newsletter! Name Email Phone Select your interests. Pick as many as you like! General: You will receive weekly updates about fitness tips, healthy lifestyle and updates from Revitalize Life Fitness. Motivational Monday: You will receive a weekly or bi-weekly motivational email about cutting edge motivational concepts, self

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Dietary
Lew

Delicious Cherry Cranberry Juice Kidney Support

Sign Up Today To Get Our Info Packed Newsletter! Name Email Phone Select your interests. Pick as many as you like! General: You will receive weekly updates about fitness tips, healthy lifestyle and updates from Revitalize Life Fitness. Motivational Monday: You will receive a weekly or bi-weekly motivational email about cutting edge motivational concepts, self

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Monday Motivation
Lew

You get what you give…NOT!

You get what you give? NOT!!! That is what most people believe but the truth is…….. The truth is you do not get what you give! WTF? Why not? What do you get when you do poorly? You get nothing! When you do something poorly you get little or no results! Do a poor job

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Monday Motivation
Lew

Focus On Success

Focus is the #1 Key to success Want to succeed at something but feel like you just are not sure how to get there? Change that now! Hey Guys! Coach Lew here to talk to you about the “F” word! Yes that dirty little word focus! Many times is life we want  something or want

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juicing for health
Dietary
Lew

Sweet Potato Pie Power Juice

Sign Up Today To Get Our Info Packed Newsletter! Sweet Potato Pie Power Juice! This is an amazingly delicious juice that will energize your day and satisfy your tatse buds! Sweet Potato Pie Power Juice by Coach Lew! Ingredients: 1 Large organic sweet potato 1 Large organic mango 2-3 Organic Granny Smith Apples 1-2 Large

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