3 Holiday Hacks!
So you have made it through Thanksgiving! Did you get sick? Are you tired and wore out or are you energetic and ready to kick ass on the last month of 2019?
The difference is in how you treat your body! If you kept your diet sensible and clean through Thanksgiving, you are probably fine! If you over indulged, stressed out and didn’t get good rest, you are probably sick or wore out at best!
To help you blaze through Christmas and New Years I have 3 hacks to help you avoid the Holiday ills and be able to enjoy your self while still caring for your health! Hey that rhymes…Didn’t know I was a poet did you? That makes two of us!!!