Numerous studies have shown that exercise, healthy eating, proper rest, hydration and stress relief play a large role in weight loss, energy levels, avoiding cold or flu and prevention of the “major dis-eases”! The challenge is the have lots of data to prove this but how do you put it all together?? The best thing to do is become a self study of available information and then see which works best for you.
This is where our The Balance Of Healthy Eating And Lifestyle book comes in! This is a no nonsense way to begin to find out the “magic formula” that works for your body and how to integrate it in to your everyday lifestyle to gain more energy, be at your optimal weight and keep your system clean and healthy to avoid as many ills as possible!!*
Sign up below to get you free copy today!!!
* The information in the book is in for informational purposes and is no way a claim to cure, prevent or treat any disease and you should always consult with your doctor or health care professional before undertaking any exercise or diet program. As a subscriber you will receive occasional emails from Revitalize Life Fitness with exercise, recipe ideas and upcoming events at our facility. We highly regard your privacy and will never sell or distribute you personal information. Thank you for you continued support of our team so we can support your team!!
Tis the season to gain weight, get the flu and feel like a Zombie?? Not!!! Fight back this year and get fit, lose weight and be healthy so you can enjoy your Holidays!!!
To best serve our clients we have made a slight change to the morning schedule for Boot Camp and Body Blitz… We will now have Body Blitz classes on Tuesday and Thursday mornings at 6:30AM.
The Boot Camp classes are remaining the same at 6AM on Monday Wednesday and Friday!
This will allow you to attend 6 morning classes if you desire!! This replaces the old 7:15AM Body Blitz classes which have been cancelled due to lack of interest in that time slot.
Any questions please feel free to call us at 321.765.3481. Have an awesome day!!!!!
There is still room for a few more to join our FIT IN 5 Challenge!!! You get 5 weeks of Boot Camp or Body Blitz, Admission in to our Healthy Eating And Life Style Seminar and a copy of our book for only $99 for the entire program!!!! Click here for full details and to register now!!!
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You asked…. We listened and took action!
As of Friday October 4th and going forward we are having a combination Boot Camp and Body Blitz class at 6:30PM so you can finish your week out right!
All are welcome to attend this class and this will continue as part of our permanent schedule of classes!
So whether you are in Altamonte Springs, Casselberry, Winter Park, Longwood, Maitland or Orlando we are only minutes away from you to come attend this awesome Boot Camp Body Blitz class!!! Don’t forget about our Fit In 5 Fall Boot Camp/Body Blitz Challenge for only $99 click here for details!!!
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CHANGE YOUR BODY….CHANGE YOUR LIFE!!!
FIT IN 5 IS BEGINNING SOON AT REVITALIZE LIFE FITNESS!!
FIT IN 5 is Revitalize Life Fitness signature Boot Camp and Body Blitz Challenge!
This challenge begins on October 12 and consists of 5 weeks of unlimited Boot Camp and Body Blitz Classes, Admission to our Healthy Eating And Lifestyle Seminar (HEALS) and a copy of our e-book Healthy Lifestyle Made Easy all for only $99 for the entire program!! As an added bonus if you would like to do 4 sessions of personal fitness training for only $99 to this package you may do so for a limited time!!
Let Coaches Lew Bronstein and April Goodall guide you through this awesome fitness program! So whether you are looking to lose weight, gain weight, gain muscle, burn fat and just tone up you are in the right place at our fully equipped studio located in Altamonte Springs Florida! With a combination of healthier eating, cardio exercise, toning, light strength training you will notice body composition changes that will astound you! The best part is you will learn to do these things in a positive fun environment and in a way that is fun, feels good and your food can still taste good!! We are not selling the newest DIEt as DIEt’s rarely work, we are not selling any products or fast fixes, we are simply helping you to design a healthier lifestyle that works for YOU!
Join other people who are making changes to help them reach a healthy weight and feel great. Come out and make new friends at Revitalize Life Fitness! We have morning and evening classes to meet everyone’s schedule and even a Saturday morning class!!
So wait no longer click here to register.
The count down is on for the Fall Fit In 5 Challenge!!!
Stay tuned for more details with in the next 24 hours on the unbelievable deal!!!
I am excited to let everyone know that April Goodall NASM Certified Fitness Trainer has joined forces with Revitalize Life Fitness!! It is our honor to have April with us as she brings expertise, experience and a great amount of energy to the studio. April is available to train clients and she will be leading some classes as well!
More good news…….. We are now offering Tone and Blast on Saturday mornings at 8:30 AM beginning September 7th!! This class is a good melding of our Boot Camp and Body Blitz classes designed for all ages and all fitness levels!!!
Last but not least, we are having another Healthy Eating And Life Style Seminar (HEALS) on September 9th at 7PM at our studio here in Altamonte Springs located at 1197 E. Altamonte Drive. Topics to be discussed are healthy eating choices, proper hydration, exercise, rest and sleep patterns and stress reduction. THIS IS NOT A DIET, DIETS GENERALLY FAIL!!! This is a way to learn to nourish the body and still being able to enjoy what you eat! Gain the energy you deserve and lose the pounds you hate!
Till we meet in person….. LIVE TODAY WITH ALL OF THE ENERGY, PASSION AND JOY THAT YOU DESERVE!