Healthy Eating And Lifestyle Seminar (HEALS)

Healthy foods mix in the picture,For example Chili,Fish,Vegetables,Rice,Water.

Join us Friday September 30th 2016 at 6PM for our next Healthy Eating And Lifestyle Seminar at Revitalize Life Fitness & Life Coaching in Longwood.

In this life changing seminar you will learn how to balance all of the aspects affecting your weight, health, energy and learn how to take your body from average and tired to amazing and vibrant!  We will teach you to find your proper balance that gives you the result you want and in a way that you can enjoy!

Coach Lew and Team Revitalize Life will cover:

Healthy Eating that tastes good!

What is the best exercise for you!

Proper Hydration 

Proper rest and stress management

Breathing techniques for energy and relaxation

How to balance all of this in a way that is enjoyable, sustainable and gets results!

Lew and Team Revitalize have studied and researched the most effective ways to help you find your balance and look and feel your best!  We will deliver all of this to you in a plain English and easy to manage lifestyle planning method. 

Come out and see what you have been missing and have some fun learning new tips and short cuts to a happier and healthier lifestyle!

Click here to register for this amazing seminar today! 

 

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